Linguine vs Organic refried beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Linguine
Organic refried beans
The Verdict: Which is Better?
When placing Linguine and Organic refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Linguine is the more energy-dense option here, packing 255 more calories per 100g than Organic refried beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Linguine contains significantly more sugar (3.53g) compared to the milder Organic refried beans (0.407g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic refried beans is undeniably the healthier pick.
Looking to build muscle? Linguine offers a protein boost with 12.3g per 100g, outperforming Organic refried beans in this category.
Frequently Asked Questions
Which is healthier: Linguine or Organic refried beans?
It depends on your goals. Linguine has 353 calories, while Organic refried beans has 97.6 calories. Check the detailed table above for sugar and fat content.
Is Linguine vegan?
No, Linguine is not certified vegan.
What is the calorie difference between Linguine and Organic refried beans?
There is a difference of 255 calories per 100g between the two products.
