Head-to-Head Analysis

Linguine and Clams vs Authentic belgian waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Linguine and Clams

Linguine and Clams

Not Vegan
VS
Package of Authentic belgian waffles

Authentic belgian waffles

Not Vegan
Nutritional Facts (per 100g)
181 kcal
Energy
312 kcal
1.3g
Sugars
3.8g
8.8g
Fat
15g
4.9g
Protein
6.3g
0.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Linguine and Clams and Authentic belgian waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Linguine and Clams is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Linguine and Clams takes the lead with only 1.32g of sugar per 100g, whereas Authentic belgian waffles contains 3.75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Linguine and Clams or Authentic belgian waffles?

Linguine and Clams appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Linguine and Clams vegan?

No, Linguine and Clams is not certified vegan.

What is the calorie difference between Linguine and Clams and Authentic belgian waffles?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.