Linguine Made From Chickpeas vs Original instant oatmeal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Linguine Made From Chickpeas
Original instant oatmeal
The Verdict: Which is Better?
When placing Linguine Made From Chickpeas and Original instant oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Linguine Made From Chickpeas is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Linguine Made From Chickpeas contains significantly more sugar (1.79g) compared to the milder Original instant oatmeal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original instant oatmeal is undeniably the healthier pick.
Looking to build muscle? Linguine Made From Chickpeas offers a protein boost with 19.6g per 100g, outperforming Original instant oatmeal in this category.
Frequently Asked Questions
Which is healthier: Linguine Made From Chickpeas or Original instant oatmeal?
It depends on your goals. Linguine Made From Chickpeas has 339 calories, while Original instant oatmeal has 357 calories. Check the detailed table above for sugar and fat content.
Is Linguine Made From Chickpeas vegan?
No, Linguine Made From Chickpeas is not certified vegan.
What is the calorie difference between Linguine Made From Chickpeas and Original instant oatmeal?
There is a difference of 18 calories per 100g between the two products.
