Head-to-Head Analysis

Linguine With Squid Ink vs Risbar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Linguine With Squid Ink

Linguine With Squid Ink

Not Vegan
VS
Package of Risbar

Risbar

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
446 kcal
1.8g
Sugars
10g
1.8g
Fat
24g
12.5g
Protein
6g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Linguine With Squid Ink and Risbar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Linguine With Squid Ink is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Linguine With Squid Ink takes the lead with only 1.79g of sugar per 100g, whereas Risbar contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Linguine With Squid Ink offers a protein boost with 12.5g per 100g, outperforming Risbar in this category.

Frequently Asked Questions

Which is healthier: Linguine With Squid Ink or Risbar?

Linguine With Squid Ink appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Linguine With Squid Ink vegan?

No, Linguine With Squid Ink is not certified vegan.

What is the calorie difference between Linguine With Squid Ink and Risbar?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.