Linguine With Squid Ink vs Squares Dark Chocolate Mint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Linguine With Squid Ink
Squares Dark Chocolate Mint
The Verdict: Which is Better?
When placing Linguine With Squid Ink and Squares Dark Chocolate Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Linguine With Squid Ink is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Linguine With Squid Ink takes the lead with only 1.79g of sugar per 100g, whereas Squares Dark Chocolate Mint contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Linguine With Squid Ink offers a protein boost with 12.5g per 100g, outperforming Squares Dark Chocolate Mint in this category.
Frequently Asked Questions
Which is healthier: Linguine With Squid Ink or Squares Dark Chocolate Mint?
Linguine With Squid Ink appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Linguine With Squid Ink vegan?
No, Linguine With Squid Ink is not certified vegan.
What is the calorie difference between Linguine With Squid Ink and Squares Dark Chocolate Mint?
There is a difference of 110 calories per 100g between the two products.
