Lion Raisins vs Pineapple juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lion Raisins
Pineapple juice
The Verdict: Which is Better?
When placing Lion Raisins and Pineapple juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lion Raisins is the more energy-dense option here, packing 250 more calories per 100g than Pineapple juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lion Raisins contains significantly more sugar (60g) compared to the milder Pineapple juice (10.833333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Pineapple juice is undeniably the healthier pick.
Looking to build muscle? Lion Raisins offers a protein boost with 2.5g per 100g, outperforming Pineapple juice in this category.
Frequently Asked Questions
Which is healthier: Lion Raisins or Pineapple juice?
It depends on your goals. Lion Raisins has 300 calories, while Pineapple juice has 50 calories. Check the detailed table above for sugar and fat content.
Is Lion Raisins vegan?
No, Lion Raisins is not certified vegan.
What is the calorie difference between Lion Raisins and Pineapple juice?
There is a difference of 250 calories per 100g between the two products.
