Head-to-Head Analysis

Lion's Mane Mushroom Powder vs Ah, Fudge Nuts!

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lion's Mane Mushroom Powder

Lion's Mane Mushroom Powder

Not Vegan
VS
Package of Ah, Fudge Nuts!

Ah, Fudge Nuts!

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
422 kcal
0g
Sugars
28.9g
0g
Fat
17.8g
0g
Protein
15.6g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Lion's Mane Mushroom Powder and Ah, Fudge Nuts! side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lion's Mane Mushroom Powder is the more energy-dense option here, packing 78 more calories per 100g than Ah, Fudge Nuts!. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lion's Mane Mushroom Powder takes the lead with only 0g of sugar per 100g, whereas Ah, Fudge Nuts! contains 28.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lion's Mane Mushroom Powder or Ah, Fudge Nuts!?

It depends on your goals. Lion's Mane Mushroom Powder has 500 calories, while Ah, Fudge Nuts! has 422 calories. Check the detailed table above for sugar and fat content.

Is Lion's Mane Mushroom Powder vegan?

No, Lion's Mane Mushroom Powder is not certified vegan.

What is the calorie difference between Lion's Mane Mushroom Powder and Ah, Fudge Nuts!?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.