Head-to-Head Analysis

Liposomal Magnesium Complex vs Veggie Crisps Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Liposomal Magnesium Complex

Liposomal Magnesium Complex

Not Vegan
VS
Top Pick
Package of Veggie Crisps Sea Salt

Veggie Crisps Sea Salt

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
457.1 kcal
10g
Sugars
0g
10g
Fat
20g
0g
Protein
2.9g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Liposomal Magnesium Complex and Veggie Crisps Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Liposomal Magnesium Complex is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Liposomal Magnesium Complex contains significantly more sugar (10g) compared to the milder Veggie Crisps Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Crisps Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Liposomal Magnesium Complex or Veggie Crisps Sea Salt?

It depends on your goals. Liposomal Magnesium Complex has 350 calories, while Veggie Crisps Sea Salt has 457.142857142857 calories. Check the detailed table above for sugar and fat content.

Is Liposomal Magnesium Complex vegan?

No, Liposomal Magnesium Complex is not certified vegan.

What is the calorie difference between Liposomal Magnesium Complex and Veggie Crisps Sea Salt?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.