Head-to-Head Analysis

Lipton Black Tea vs SHREDDED ICEBERG LETTUCE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lipton Black Tea

Lipton Black Tea

Not Vegan
VS
Package of SHREDDED ICEBERG LETTUCE

SHREDDED ICEBERG LETTUCE

Not Vegan
Nutritional Facts (per 100g)
1 kcal
Energy
11.8 kcal
0g
Sugars
1.2g
0g
Fat
0g
0.1g
Protein
1.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Lipton Black Tea and SHREDDED ICEBERG LETTUCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lipton Black Tea is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lipton Black Tea takes the lead with only 0g of sugar per 100g, whereas SHREDDED ICEBERG LETTUCE contains 1.18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lipton Black Tea or SHREDDED ICEBERG LETTUCE?

Lipton Black Tea appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lipton Black Tea vegan?

No, Lipton Black Tea is not certified vegan.

What is the calorie difference between Lipton Black Tea and SHREDDED ICEBERG LETTUCE?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.