Lipton Extra Bold Premium Black Tea vs Instant Maple Oatmeal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Lipton Extra Bold Premium Black Tea

Instant Maple Oatmeal
The Verdict: Which is Better?
When placing Lipton Extra Bold Premium Black Tea and Instant Maple Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lipton Extra Bold Premium Black Tea is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Lipton Extra Bold Premium Black Tea or Instant Maple Oatmeal?
It depends on your goals. Lipton Extra Bold Premium Black Tea has 0 calories, while Instant Maple Oatmeal has 150 calories. Check the detailed table above for sugar and fat content.
Is Lipton Extra Bold Premium Black Tea vegan?
No, Lipton Extra Bold Premium Black Tea is not certified vegan.
What is the calorie difference between Lipton Extra Bold Premium Black Tea and Instant Maple Oatmeal?
There is a difference of 150 calories per 100g between the two products.




