Lipton Iced Tea Peach 20 Fluid Ounce Plastic Bottle vs Pure Coconut Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lipton Iced Tea Peach 20 Fluid Ounce Plastic Bottle
Pure Coconut Water
The Verdict: Which is Better?
When placing Lipton Iced Tea Peach 20 Fluid Ounce Plastic Bottle and Pure Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lipton Iced Tea Peach 20 Fluid Ounce Plastic Bottle is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lipton Iced Tea Peach 20 Fluid Ounce Plastic Bottle contains significantly more sugar (4.99g) compared to the milder Pure Coconut Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure Coconut Water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lipton Iced Tea Peach 20 Fluid Ounce Plastic Bottle or Pure Coconut Water?
It depends on your goals. Lipton Iced Tea Peach 20 Fluid Ounce Plastic Bottle has 19 calories, while Pure Coconut Water has 50 calories. Check the detailed table above for sugar and fat content.
Is Lipton Iced Tea Peach 20 Fluid Ounce Plastic Bottle vegan?
No, Lipton Iced Tea Peach 20 Fluid Ounce Plastic Bottle is not certified vegan.
What is the calorie difference between Lipton Iced Tea Peach 20 Fluid Ounce Plastic Bottle and Pure Coconut Water?
There is a difference of 31 calories per 100g between the two products.
