Head-to-Head Analysis

Lipton instant soup mix noodle vs Mac & Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lipton instant soup mix noodle

Lipton instant soup mix noodle

Not Vegan
VS
Top Pick
Package of Mac & Cheese

Mac & Cheese

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
230 kcal
6.3g
Sugars
6g
6.3g
Fat
2g
12.5g
Protein
9g
10.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Lipton instant soup mix noodle and Mac & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lipton instant soup mix noodle is the more energy-dense option here, packing 145 more calories per 100g than Mac & Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Lipton instant soup mix noodle offers a protein boost with 12.5g per 100g, outperforming Mac & Cheese in this category.

Frequently Asked Questions

Which is healthier: Lipton instant soup mix noodle or Mac & Cheese?

It depends on your goals. Lipton instant soup mix noodle has 375 calories, while Mac & Cheese has 230 calories. Check the detailed table above for sugar and fat content.

Is Lipton instant soup mix noodle vegan?

No, Lipton instant soup mix noodle is not certified vegan.

What is the calorie difference between Lipton instant soup mix noodle and Mac & Cheese?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.