Head-to-Head Analysis

Liquid aminos vs Strawberry cream cheese fruit dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Liquid aminos

Liquid aminos

Not Vegan
VS
Package of Strawberry cream cheese fruit dip

Strawberry cream cheese fruit dip

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
212.1 kcal
0g
Sugars
24.2g
0g
Fat
9.1g
20g
Protein
0g
15.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Liquid aminos and Strawberry cream cheese fruit dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Liquid aminos is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Liquid aminos takes the lead with only 0g of sugar per 100g, whereas Strawberry cream cheese fruit dip contains 24.24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Liquid aminos offers a protein boost with 20g per 100g, outperforming Strawberry cream cheese fruit dip in this category.

Frequently Asked Questions

Which is healthier: Liquid aminos or Strawberry cream cheese fruit dip?

Liquid aminos appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Liquid aminos vegan?

No, Liquid aminos is not certified vegan.

What is the calorie difference between Liquid aminos and Strawberry cream cheese fruit dip?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.