Head-to-Head Analysis

Liquid Cane Sugar vs Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Liquid Cane Sugar

Liquid Cane Sugar

Not Vegan
VS
Top Pick
Package of Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce

Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
313 kcal
76.2g
Sugars
4.2g
0g
Fat
2.8g
0g
Protein
11.1g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Liquid Cane Sugar and Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Liquid Cane Sugar is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Liquid Cane Sugar contains significantly more sugar (76.2g) compared to the milder Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce (4.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Liquid Cane Sugar or Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce?

It depends on your goals. Liquid Cane Sugar has 310 calories, while Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce has 313 calories. Check the detailed table above for sugar and fat content.

Is Liquid Cane Sugar vegan?

No, Liquid Cane Sugar is not certified vegan.

What is the calorie difference between Liquid Cane Sugar and Cheesy Cheddar Spiral Pasta in Cheesy Cheddar Sauce?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.