Head-to-Head Analysis

Liquid Egg Substitute vs Pasture Raised Eggs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Liquid Egg Substitute

Liquid Egg Substitute

Not Vegan
VS
Package of Pasture Raised Eggs

Pasture Raised Eggs

Not Vegan
Nutritional Facts (per 100g)
54.3 kcal
Energy
140 kcal
0g
Sugars
0g
0g
Fat
10g
10.9g
Protein
12g
0.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Liquid Egg Substitute and Pasture Raised Eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Liquid Egg Substitute is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Liquid Egg Substitute or Pasture Raised Eggs?

It depends on your goals. Liquid Egg Substitute has 54.3 calories, while Pasture Raised Eggs has 140 calories. Check the detailed table above for sugar and fat content.

Is Liquid Egg Substitute vegan?

No, Liquid Egg Substitute is not certified vegan.

What is the calorie difference between Liquid Egg Substitute and Pasture Raised Eggs?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.