Head-to-Head Analysis

Liquid egg whites vs Multi-Floral & Clover Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Liquid egg whites

Liquid egg whites

Not Vegan
VS
Package of Multi-Floral & Clover Honey

Multi-Floral & Clover Honey

Not Vegan
Nutritional Facts (per 100g)
44.4 kcal
Energy
286 kcal
0g
Sugars
76.2g
0g
Fat
0g
11.1g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Liquid egg whites and Multi-Floral & Clover Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Liquid egg whites is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Liquid egg whites takes the lead with only 0g of sugar per 100g, whereas Multi-Floral & Clover Honey contains 76.19g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Liquid egg whites offers a protein boost with 11.1g per 100g, outperforming Multi-Floral & Clover Honey in this category.

Frequently Asked Questions

Which is healthier: Liquid egg whites or Multi-Floral & Clover Honey?

Liquid egg whites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Liquid egg whites vegan?

No, Liquid egg whites is not certified vegan.

What is the calorie difference between Liquid egg whites and Multi-Floral & Clover Honey?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.