Liquid Eggs vs Cream Cheese Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Liquid Eggs

Cream Cheese Cake
The Verdict: Which is Better?
When placing Liquid Eggs and Cream Cheese Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Liquid Eggs is the clear winner. With 627 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Liquid Eggs takes the lead with only 0g of sugar per 100g, whereas Cream Cheese Cake contains 43.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Liquid Eggs or Cream Cheese Cake?
Liquid Eggs appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Liquid Eggs vegan?
No, Liquid Eggs is not certified vegan.
What is the calorie difference between Liquid Eggs and Cream Cheese Cake?
There is a difference of 627 calories per 100g between the two products.




