Head-to-Head Analysis

LIQUID ESPRESSO COFFEE vs Sherbet Swirl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of LIQUID ESPRESSO COFFEE

LIQUID ESPRESSO COFFEE

Not Vegan
VS
Top Pick
Package of Sherbet Swirl

Sherbet Swirl

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
0 kcal
12g
Sugars
0g
0g
Fat
0g
2.5g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing LIQUID ESPRESSO COFFEE and Sherbet Swirl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

LIQUID ESPRESSO COFFEE is the more energy-dense option here, packing 80 more calories per 100g than Sherbet Swirl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. LIQUID ESPRESSO COFFEE contains significantly more sugar (12g) compared to the milder Sherbet Swirl (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sherbet Swirl is undeniably the healthier pick.

Looking to build muscle? LIQUID ESPRESSO COFFEE offers a protein boost with 2.5g per 100g, outperforming Sherbet Swirl in this category.

Frequently Asked Questions

Which is healthier: LIQUID ESPRESSO COFFEE or Sherbet Swirl?

It depends on your goals. LIQUID ESPRESSO COFFEE has 80 calories, while Sherbet Swirl has 0 calories. Check the detailed table above for sugar and fat content.

Is LIQUID ESPRESSO COFFEE vegan?

No, LIQUID ESPRESSO COFFEE is not certified vegan.

What is the calorie difference between LIQUID ESPRESSO COFFEE and Sherbet Swirl?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.