LIQUID ESPRESSO COFFEE vs Zero lemon lime Gatorade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
LIQUID ESPRESSO COFFEE
Zero lemon lime Gatorade
The Verdict: Which is Better?
When placing LIQUID ESPRESSO COFFEE and Zero lemon lime Gatorade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
LIQUID ESPRESSO COFFEE is the more energy-dense option here, packing 79 more calories per 100g than Zero lemon lime Gatorade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. LIQUID ESPRESSO COFFEE contains significantly more sugar (12g) compared to the milder Zero lemon lime Gatorade (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Zero lemon lime Gatorade is undeniably the healthier pick.
Looking to build muscle? LIQUID ESPRESSO COFFEE offers a protein boost with 2.5g per 100g, outperforming Zero lemon lime Gatorade in this category.
Frequently Asked Questions
Which is healthier: LIQUID ESPRESSO COFFEE or Zero lemon lime Gatorade?
It depends on your goals. LIQUID ESPRESSO COFFEE has 80 calories, while Zero lemon lime Gatorade has 0.846 calories. Check the detailed table above for sugar and fat content.
Is LIQUID ESPRESSO COFFEE vegan?
No, LIQUID ESPRESSO COFFEE is not certified vegan.
What is the calorie difference between LIQUID ESPRESSO COFFEE and Zero lemon lime Gatorade?
There is a difference of 79 calories per 100g between the two products.
