Liquid IV vs Peanut Pretzel and Sesame Stick Trail Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Liquid IV
Peanut Pretzel and Sesame Stick Trail Mix
The Verdict: Which is Better?
When placing Liquid IV and Peanut Pretzel and Sesame Stick Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Liquid IV is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Liquid IV contains significantly more sugar (68.75g) compared to the milder Peanut Pretzel and Sesame Stick Trail Mix (6.06g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Pretzel and Sesame Stick Trail Mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Liquid IV or Peanut Pretzel and Sesame Stick Trail Mix?
It depends on your goals. Liquid IV has 281.25 calories, while Peanut Pretzel and Sesame Stick Trail Mix has 545.45 calories. Check the detailed table above for sugar and fat content.
Is Liquid IV vegan?
No, Liquid IV is not certified vegan.
What is the calorie difference between Liquid IV and Peanut Pretzel and Sesame Stick Trail Mix?
There is a difference of 264 calories per 100g between the two products.
