Head-to-Head Analysis

Liquid iv vs High Protein Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Liquid iv

Liquid iv

Not Vegan
VS
Top Pick
Package of High Protein Shake

High Protein Shake

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
57.9 kcal
68.8g
Sugars
0.3g
0g
Fat
0.5g
0g
Protein
12.9g
8.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Liquid iv and High Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Liquid iv is the more energy-dense option here, packing 254 more calories per 100g than High Protein Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Liquid iv contains significantly more sugar (68.8g) compared to the milder High Protein Shake (0.32154340836013g). If you are monitoring your insulin levels or trying to cut down on sweets, High Protein Shake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Liquid iv or High Protein Shake?

It depends on your goals. Liquid iv has 312 calories, while High Protein Shake has 57.877813504823 calories. Check the detailed table above for sugar and fat content.

Is Liquid iv vegan?

No, Liquid iv is not certified vegan.

What is the calorie difference between Liquid iv and High Protein Shake?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.