Head-to-Head Analysis

Liquid IV Mango vs Dark Chocolate & Coconut Bars, Dark Chocolate & Coconut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Liquid IV Mango

Liquid IV Mango

Not Vegan
VS
Top Pick
Package of Dark Chocolate & Coconut Bars, Dark Chocolate & Coconut

Dark Chocolate & Coconut Bars, Dark Chocolate & Coconut

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
471 kcal
68.8g
Sugars
41.2g
0g
Fat
26.5g
0g
Protein
2.9g
7.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Liquid IV Mango and Dark Chocolate & Coconut Bars, Dark Chocolate & Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Liquid IV Mango is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Liquid IV Mango contains significantly more sugar (68.8g) compared to the milder Dark Chocolate & Coconut Bars, Dark Chocolate & Coconut (41.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate & Coconut Bars, Dark Chocolate & Coconut is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Liquid IV Mango or Dark Chocolate & Coconut Bars, Dark Chocolate & Coconut?

It depends on your goals. Liquid IV Mango has 312 calories, while Dark Chocolate & Coconut Bars, Dark Chocolate & Coconut has 471 calories. Check the detailed table above for sugar and fat content.

Is Liquid IV Mango vegan?

No, Liquid IV Mango is not certified vegan.

What is the calorie difference between Liquid IV Mango and Dark Chocolate & Coconut Bars, Dark Chocolate & Coconut?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.