Liquid Monk Fruit Extract Sweetener vs Peppermint Gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Liquid Monk Fruit Extract Sweetener

Peppermint Gum
The Verdict: Which is Better?
When placing Liquid Monk Fruit Extract Sweetener and Peppermint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Liquid Monk Fruit Extract Sweetener is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Liquid Monk Fruit Extract Sweetener or Peppermint Gum?
It depends on your goals. Liquid Monk Fruit Extract Sweetener has 0 calories, while Peppermint Gum has 5 calories. Check the detailed table above for sugar and fat content.
Is Liquid Monk Fruit Extract Sweetener vegan?
No, Liquid Monk Fruit Extract Sweetener is not certified vegan.
What is the calorie difference between Liquid Monk Fruit Extract Sweetener and Peppermint Gum?
There is a difference of 5 calories per 100g between the two products.




