Head-to-Head Analysis

Liquid Morning Multivitamin vs Whole Wheat Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Liquid Morning Multivitamin

Liquid Morning Multivitamin

Not Vegan
VS
Package of Whole Wheat Crackers

Whole Wheat Crackers

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
471 kcal
0g
Sugars
17.7g
0g
Fat
20.6g
0g
Protein
5.9g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Liquid Morning Multivitamin and Whole Wheat Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Liquid Morning Multivitamin is the clear winner. With 338 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Liquid Morning Multivitamin takes the lead with only 0g of sugar per 100g, whereas Whole Wheat Crackers contains 17.65g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Liquid Morning Multivitamin or Whole Wheat Crackers?

Liquid Morning Multivitamin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Liquid Morning Multivitamin vegan?

No, Liquid Morning Multivitamin is not certified vegan.

What is the calorie difference between Liquid Morning Multivitamin and Whole Wheat Crackers?

There is a difference of 338 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.