Head-to-Head Analysis

Liquorice vs Soft Baked Dark Chocolate Toasted Coconut Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Liquorice

Liquorice

Not Vegan
VS
Top Pick
Package of Soft Baked Dark Chocolate Toasted Coconut Cookies

Soft Baked Dark Chocolate Toasted Coconut Cookies

Not Vegan
Nutritional Facts (per 100g)
310.3 kcal
Energy
500 kcal
34.5g
Sugars
22.7g
1.7g
Fat
31.8g
3.5g
Protein
4.6g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Liquorice and Soft Baked Dark Chocolate Toasted Coconut Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Liquorice is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Liquorice contains significantly more sugar (34.48g) compared to the milder Soft Baked Dark Chocolate Toasted Coconut Cookies (22.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Soft Baked Dark Chocolate Toasted Coconut Cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Liquorice or Soft Baked Dark Chocolate Toasted Coconut Cookies?

It depends on your goals. Liquorice has 310.34 calories, while Soft Baked Dark Chocolate Toasted Coconut Cookies has 500 calories. Check the detailed table above for sugar and fat content.

Is Liquorice vegan?

No, Liquorice is not certified vegan.

What is the calorie difference between Liquorice and Soft Baked Dark Chocolate Toasted Coconut Cookies?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.