Lit'l smokies smoked sausage vs Uncured Salami
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lit'l smokies smoked sausage
Uncured Salami
The Verdict: Which is Better?
When placing Lit'l smokies smoked sausage and Uncured Salami side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lit'l smokies smoked sausage is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lit'l smokies smoked sausage contains significantly more sugar (1.67g) compared to the milder Uncured Salami (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Uncured Salami is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lit'l smokies smoked sausage or Uncured Salami?
It depends on your goals. Lit'l smokies smoked sausage has 317 calories, while Uncured Salami has 321.43 calories. Check the detailed table above for sugar and fat content.
Is Lit'l smokies smoked sausage vegan?
No, Lit'l smokies smoked sausage is not certified vegan.
What is the calorie difference between Lit'l smokies smoked sausage and Uncured Salami?
There is a difference of 4 calories per 100g between the two products.
