Lite Low-Moisture Part-Skim Mozzarella Cheese vs Trim milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lite Low-Moisture Part-Skim Mozzarella Cheese
Trim milk
The Verdict: Which is Better?
When placing Lite Low-Moisture Part-Skim Mozzarella Cheese and Trim milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lite Low-Moisture Part-Skim Mozzarella Cheese is the more energy-dense option here, packing 118 more calories per 100g than Trim milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lite Low-Moisture Part-Skim Mozzarella Cheese takes the lead with only 0g of sugar per 100g, whereas Trim milk contains 11.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lite Low-Moisture Part-Skim Mozzarella Cheese offers a protein boost with 25g per 100g, outperforming Trim milk in this category.
Frequently Asked Questions
Which is healthier: Lite Low-Moisture Part-Skim Mozzarella Cheese or Trim milk?
It depends on your goals. Lite Low-Moisture Part-Skim Mozzarella Cheese has 214 calories, while Trim milk has 96 calories. Check the detailed table above for sugar and fat content.
Is Lite Low-Moisture Part-Skim Mozzarella Cheese vegan?
No, Lite Low-Moisture Part-Skim Mozzarella Cheese is not certified vegan.
What is the calorie difference between Lite Low-Moisture Part-Skim Mozzarella Cheese and Trim milk?
There is a difference of 118 calories per 100g between the two products.
