Lite Low-Moisture Part-Skim Mozzarella Cheese vs Vanilla Probiotic Drinkable Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lite Low-Moisture Part-Skim Mozzarella Cheese
Vanilla Probiotic Drinkable Yogurt
The Verdict: Which is Better?
When placing Lite Low-Moisture Part-Skim Mozzarella Cheese and Vanilla Probiotic Drinkable Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lite Low-Moisture Part-Skim Mozzarella Cheese is the more energy-dense option here, packing 152 more calories per 100g than Vanilla Probiotic Drinkable Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lite Low-Moisture Part-Skim Mozzarella Cheese takes the lead with only 0g of sugar per 100g, whereas Vanilla Probiotic Drinkable Yogurt contains 7.08g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lite Low-Moisture Part-Skim Mozzarella Cheese offers a protein boost with 25g per 100g, outperforming Vanilla Probiotic Drinkable Yogurt in this category.
Frequently Asked Questions
Which is healthier: Lite Low-Moisture Part-Skim Mozzarella Cheese or Vanilla Probiotic Drinkable Yogurt?
It depends on your goals. Lite Low-Moisture Part-Skim Mozzarella Cheese has 214 calories, while Vanilla Probiotic Drinkable Yogurt has 62.5 calories. Check the detailed table above for sugar and fat content.
Is Lite Low-Moisture Part-Skim Mozzarella Cheese vegan?
No, Lite Low-Moisture Part-Skim Mozzarella Cheese is not certified vegan.
What is the calorie difference between Lite Low-Moisture Part-Skim Mozzarella Cheese and Vanilla Probiotic Drinkable Yogurt?
There is a difference of 152 calories per 100g between the two products.
