Lite mandarin orange peeled segments vs Pepperridge farm Whole grain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lite mandarin orange peeled segments
Pepperridge farm Whole grain
The Verdict: Which is Better?
When placing Lite mandarin orange peeled segments and Pepperridge farm Whole grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lite mandarin orange peeled segments is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lite mandarin orange peeled segments takes the lead with only 5.7142857142857g of sugar per 100g, whereas Pepperridge farm Whole grain contains 9.62g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lite mandarin orange peeled segments or Pepperridge farm Whole grain?
Lite mandarin orange peeled segments appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lite mandarin orange peeled segments vegan?
No, Lite mandarin orange peeled segments is not certified vegan.
What is the calorie difference between Lite mandarin orange peeled segments and Pepperridge farm Whole grain?
There is a difference of 205 calories per 100g between the two products.
