Lite Mayo vs Cheetos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lite Mayo
Cheetos
The Verdict: Which is Better?
When placing Lite Mayo and Cheetos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lite Mayo is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lite Mayo takes the lead with only 0g of sugar per 100g, whereas Cheetos contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lite Mayo or Cheetos?
Lite Mayo appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lite Mayo vegan?
No, Lite Mayo is not certified vegan.
What is the calorie difference between Lite Mayo and Cheetos?
There is a difference of 238 calories per 100g between the two products.
