Lite Mayo vs Waffle Cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lite Mayo
Waffle Cookie
The Verdict: Which is Better?
When placing Lite Mayo and Waffle Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lite Mayo is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Lite Mayo or Waffle Cookie?
It depends on your goals. Lite Mayo has 333 calories, while Waffle Cookie has 464 calories. Check the detailed table above for sugar and fat content.
Is Lite Mayo vegan?
No, Lite Mayo is not certified vegan.
What is the calorie difference between Lite Mayo and Waffle Cookie?
There is a difference of 131 calories per 100g between the two products.
