Head-to-Head Analysis

Lite Mayonaise vs Asian home gourmet, spice paste for indian butter chicken, mild

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lite Mayonaise

Lite Mayonaise

Not Vegan
VS
Package of Asian home gourmet, spice paste for indian butter chicken, mild

Asian home gourmet, spice paste for indian butter chicken, mild

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
231 kcal
0g
Sugars
7.7g
33.3g
Fat
15.4g
0g
Protein
7.7g
1.6g
Salt
8.3g

The Verdict: Which is Better?

When placing Lite Mayonaise and Asian home gourmet, spice paste for indian butter chicken, mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lite Mayonaise is the more energy-dense option here, packing 102 more calories per 100g than Asian home gourmet, spice paste for indian butter chicken, mild. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lite Mayonaise takes the lead with only 0g of sugar per 100g, whereas Asian home gourmet, spice paste for indian butter chicken, mild contains 7.69g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lite Mayonaise or Asian home gourmet, spice paste for indian butter chicken, mild?

It depends on your goals. Lite Mayonaise has 333.33333333333 calories, while Asian home gourmet, spice paste for indian butter chicken, mild has 231 calories. Check the detailed table above for sugar and fat content.

Is Lite Mayonaise vegan?

No, Lite Mayonaise is not certified vegan.

What is the calorie difference between Lite Mayonaise and Asian home gourmet, spice paste for indian butter chicken, mild?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.