Head-to-Head Analysis

Lite Mayonaise vs Glaze with Balsamic Vinegar of Modena

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lite Mayonaise

Lite Mayonaise

Not Vegan
VS
Package of Glaze with Balsamic Vinegar of Modena

Glaze with Balsamic Vinegar of Modena

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
222 kcal
0g
Sugars
44.4g
33.3g
Fat
0g
0g
Protein
0g
1.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Lite Mayonaise and Glaze with Balsamic Vinegar of Modena side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lite Mayonaise is the more energy-dense option here, packing 111 more calories per 100g than Glaze with Balsamic Vinegar of Modena. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lite Mayonaise takes the lead with only 0g of sugar per 100g, whereas Glaze with Balsamic Vinegar of Modena contains 44.44g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lite Mayonaise or Glaze with Balsamic Vinegar of Modena?

It depends on your goals. Lite Mayonaise has 333.33333333333 calories, while Glaze with Balsamic Vinegar of Modena has 222 calories. Check the detailed table above for sugar and fat content.

Is Lite Mayonaise vegan?

No, Lite Mayonaise is not certified vegan.

What is the calorie difference between Lite Mayonaise and Glaze with Balsamic Vinegar of Modena?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.