Lite Mayonaise vs SPICY ROASTED RED PEPPER HUMMUS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lite Mayonaise
SPICY ROASTED RED PEPPER HUMMUS
The Verdict: Which is Better?
When placing Lite Mayonaise and SPICY ROASTED RED PEPPER HUMMUS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lite Mayonaise is the more energy-dense option here, packing 133 more calories per 100g than SPICY ROASTED RED PEPPER HUMMUS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lite Mayonaise takes the lead with only 0g of sugar per 100g, whereas SPICY ROASTED RED PEPPER HUMMUS contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lite Mayonaise or SPICY ROASTED RED PEPPER HUMMUS?
It depends on your goals. Lite Mayonaise has 333.33333333333 calories, while SPICY ROASTED RED PEPPER HUMMUS has 200 calories. Check the detailed table above for sugar and fat content.
Is Lite Mayonaise vegan?
No, Lite Mayonaise is not certified vegan.
What is the calorie difference between Lite Mayonaise and SPICY ROASTED RED PEPPER HUMMUS?
There is a difference of 133 calories per 100g between the two products.
