Lite Ranch Dressing vs Peanut Bhujia
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lite Ranch Dressing
Peanut Bhujia
The Verdict: Which is Better?
When placing Lite Ranch Dressing and Peanut Bhujia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lite Ranch Dressing is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lite Ranch Dressing contains significantly more sugar (3.33g) compared to the milder Peanut Bhujia (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Bhujia is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lite Ranch Dressing or Peanut Bhujia?
It depends on your goals. Lite Ranch Dressing has 267 calories, while Peanut Bhujia has 581 calories. Check the detailed table above for sugar and fat content.
Is Lite Ranch Dressing vegan?
No, Lite Ranch Dressing is not certified vegan.
What is the calorie difference between Lite Ranch Dressing and Peanut Bhujia?
There is a difference of 314 calories per 100g between the two products.
