Head-to-Head Analysis

Lite Ranch Dressing vs Strained Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lite Ranch Dressing

Lite Ranch Dressing

Not Vegan
VS
Top Pick
Package of Strained Tomatoes

Strained Tomatoes

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
20.5 kcal
3.3g
Sugars
3.2g
23.3g
Fat
0g
0g
Protein
0.6g
2.7g
Salt
0g

The Verdict: Which is Better?

When placing Lite Ranch Dressing and Strained Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lite Ranch Dressing is the more energy-dense option here, packing 247 more calories per 100g than Strained Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Lite Ranch Dressing or Strained Tomatoes?

It depends on your goals. Lite Ranch Dressing has 267 calories, while Strained Tomatoes has 20.5 calories. Check the detailed table above for sugar and fat content.

Is Lite Ranch Dressing vegan?

No, Lite Ranch Dressing is not certified vegan.

What is the calorie difference between Lite Ranch Dressing and Strained Tomatoes?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.