Head-to-Head Analysis

Lite Raspberry Lemonade vs Thick & Fluffy Protein Blueberry Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lite Raspberry Lemonade

Lite Raspberry Lemonade

Not Vegan
VS
Package of Thick & Fluffy Protein Blueberry Waffles

Thick & Fluffy Protein Blueberry Waffles

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
329 kcal
0g
Sugars
10g
0g
Fat
15.7g
0g
Protein
14.3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Lite Raspberry Lemonade and Thick & Fluffy Protein Blueberry Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lite Raspberry Lemonade is the clear winner. With 324 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lite Raspberry Lemonade takes the lead with only 0g of sugar per 100g, whereas Thick & Fluffy Protein Blueberry Waffles contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lite Raspberry Lemonade or Thick & Fluffy Protein Blueberry Waffles?

Lite Raspberry Lemonade appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lite Raspberry Lemonade vegan?

No, Lite Raspberry Lemonade is not certified vegan.

What is the calorie difference between Lite Raspberry Lemonade and Thick & Fluffy Protein Blueberry Waffles?

There is a difference of 324 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.