Head-to-Head Analysis

Lite Raspberry Vinaigrette vs Naturally Pomegranate Flavored Pistachios Glazed Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lite Raspberry Vinaigrette

Lite Raspberry Vinaigrette

Not Vegan
VS
Package of Naturally Pomegranate Flavored Pistachios Glazed Mix

Naturally Pomegranate Flavored Pistachios Glazed Mix

Not Vegan
Nutritional Facts (per 100g)
93.8 kcal
Energy
531 kcal
15.6g
Sugars
21.8g
3.1g
Fat
37.5g
0g
Protein
15.7g
2g
Salt
1.1g

The Verdict: Which is Better?

When placing Lite Raspberry Vinaigrette and Naturally Pomegranate Flavored Pistachios Glazed Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lite Raspberry Vinaigrette is the clear winner. With 437 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lite Raspberry Vinaigrette takes the lead with only 15.6g of sugar per 100g, whereas Naturally Pomegranate Flavored Pistachios Glazed Mix contains 21.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lite Raspberry Vinaigrette or Naturally Pomegranate Flavored Pistachios Glazed Mix?

Lite Raspberry Vinaigrette appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lite Raspberry Vinaigrette vegan?

No, Lite Raspberry Vinaigrette is not certified vegan.

What is the calorie difference between Lite Raspberry Vinaigrette and Naturally Pomegranate Flavored Pistachios Glazed Mix?

There is a difference of 437 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.