Head-to-Head Analysis

Lite Reduced Calorie Syrup vs Original Snack Stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lite Reduced Calorie Syrup

Lite Reduced Calorie Syrup

Not Vegan
VS
Top Pick
Package of Original Snack Stick

Original Snack Stick

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
484 kcal
36.7g
Sugars
4.8g
0g
Fat
41.9g
0g
Protein
21g
0g
Salt
3.9g

The Verdict: Which is Better?

When placing Lite Reduced Calorie Syrup and Original Snack Stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lite Reduced Calorie Syrup is the clear winner. With 317 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lite Reduced Calorie Syrup contains significantly more sugar (36.7g) compared to the milder Original Snack Stick (4.84g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Snack Stick is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lite Reduced Calorie Syrup or Original Snack Stick?

It depends on your goals. Lite Reduced Calorie Syrup has 167 calories, while Original Snack Stick has 484 calories. Check the detailed table above for sugar and fat content.

Is Lite Reduced Calorie Syrup vegan?

No, Lite Reduced Calorie Syrup is not certified vegan.

What is the calorie difference between Lite Reduced Calorie Syrup and Original Snack Stick?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.