Head-to-Head Analysis

Lite Reduced Fat Swiss Cheese vs mozzarella cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lite Reduced Fat Swiss Cheese

Lite Reduced Fat Swiss Cheese

Not Vegan
VS
Package of mozzarella cheese

mozzarella cheese

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
285.7 kcal
0g
Sugars
0g
0g
Fat
17.9g
0g
Protein
28.6g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Lite Reduced Fat Swiss Cheese and mozzarella cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lite Reduced Fat Swiss Cheese is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Lite Reduced Fat Swiss Cheese or mozzarella cheese?

It depends on your goals. Lite Reduced Fat Swiss Cheese has 0 calories, while mozzarella cheese has 285.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Lite Reduced Fat Swiss Cheese vegan?

No, Lite Reduced Fat Swiss Cheese is not certified vegan.

What is the calorie difference between Lite Reduced Fat Swiss Cheese and mozzarella cheese?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.