Head-to-Head Analysis

Lite Reduced Fat Swiss Cheese vs Sliced Smoked Gouda

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lite Reduced Fat Swiss Cheese

Lite Reduced Fat Swiss Cheese

Not Vegan
VS
Package of Sliced Smoked Gouda

Sliced Smoked Gouda

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
314 kcal
0g
Sugars
0g
0g
Fat
25.2g
0g
Protein
19g
0g
Salt
0g

The Verdict: Which is Better?

When placing Lite Reduced Fat Swiss Cheese and Sliced Smoked Gouda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lite Reduced Fat Swiss Cheese is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Lite Reduced Fat Swiss Cheese or Sliced Smoked Gouda?

It depends on your goals. Lite Reduced Fat Swiss Cheese has 0 calories, while Sliced Smoked Gouda has 314 calories. Check the detailed table above for sugar and fat content.

Is Lite Reduced Fat Swiss Cheese vegan?

No, Lite Reduced Fat Swiss Cheese is not certified vegan.

What is the calorie difference between Lite Reduced Fat Swiss Cheese and Sliced Smoked Gouda?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.