Head-to-Head Analysis

Lite Seasoned Rice Vinegar vs Cocktail sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lite Seasoned Rice Vinegar

Lite Seasoned Rice Vinegar

Not Vegan
VS
Top Pick
Package of Cocktail sauce

Cocktail sauce

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
109.4 kcal
26.7g
Sugars
21.9g
0g
Fat
0g
0g
Protein
1.6g
5.5g
Salt
2.3g

The Verdict: Which is Better?

When placing Lite Seasoned Rice Vinegar and Cocktail sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lite Seasoned Rice Vinegar is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lite Seasoned Rice Vinegar contains significantly more sugar (26.666666666667g) compared to the milder Cocktail sauce (21.875g). If you are monitoring your insulin levels or trying to cut down on sweets, Cocktail sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lite Seasoned Rice Vinegar or Cocktail sauce?

It depends on your goals. Lite Seasoned Rice Vinegar has 100 calories, while Cocktail sauce has 109.375 calories. Check the detailed table above for sugar and fat content.

Is Lite Seasoned Rice Vinegar vegan?

No, Lite Seasoned Rice Vinegar is not certified vegan.

What is the calorie difference between Lite Seasoned Rice Vinegar and Cocktail sauce?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.