Head-to-Head Analysis

Lite Sweet Vidalia Onion vs Sazonador Total

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lite Sweet Vidalia Onion

Lite Sweet Vidalia Onion

Not Vegan
VS
Top Pick
Package of Sazonador Total

Sazonador Total

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
400 kcal
29.4g
Sugars
0g
14.7g
Fat
0g
0g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Lite Sweet Vidalia Onion and Sazonador Total side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lite Sweet Vidalia Onion is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lite Sweet Vidalia Onion contains significantly more sugar (29.4g) compared to the milder Sazonador Total (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sazonador Total is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lite Sweet Vidalia Onion or Sazonador Total?

It depends on your goals. Lite Sweet Vidalia Onion has 265 calories, while Sazonador Total has 400 calories. Check the detailed table above for sugar and fat content.

Is Lite Sweet Vidalia Onion vegan?

No, Lite Sweet Vidalia Onion is not certified vegan.

What is the calorie difference between Lite Sweet Vidalia Onion and Sazonador Total?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.