LITE Tomato Sauce vs Original fair scone shortcake mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
LITE Tomato Sauce
Original fair scone shortcake mix
The Verdict: Which is Better?
When placing LITE Tomato Sauce and Original fair scone shortcake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, LITE Tomato Sauce is the clear winner. With 442 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, LITE Tomato Sauce takes the lead with only 0g of sugar per 100g, whereas Original fair scone shortcake mix contains 6.9767441860465g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: LITE Tomato Sauce or Original fair scone shortcake mix?
LITE Tomato Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is LITE Tomato Sauce vegan?
No, LITE Tomato Sauce is not certified vegan.
What is the calorie difference between LITE Tomato Sauce and Original fair scone shortcake mix?
There is a difference of 442 calories per 100g between the two products.
