Head-to-Head Analysis

LITE Tomato Sauce vs Salted Corn Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of LITE Tomato Sauce

LITE Tomato Sauce

Not Vegan
VS
Package of Salted Corn Tortilla Chips

Salted Corn Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
536 kcal
0g
Sugars
0g
0g
Fat
25g
0g
Protein
7.1g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing LITE Tomato Sauce and Salted Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, LITE Tomato Sauce is the clear winner. With 536 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: LITE Tomato Sauce or Salted Corn Tortilla Chips?

It depends on your goals. LITE Tomato Sauce has 0 calories, while Salted Corn Tortilla Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is LITE Tomato Sauce vegan?

No, LITE Tomato Sauce is not certified vegan.

What is the calorie difference between LITE Tomato Sauce and Salted Corn Tortilla Chips?

There is a difference of 536 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.