Head-to-Head Analysis

Lite & White Popcorn - Medium vs Sweet Black Pepper Bacon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lite & White Popcorn - Medium

Lite & White Popcorn - Medium

Not Vegan
VS
Package of Sweet Black Pepper Bacon

Sweet Black Pepper Bacon

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
535 kcal
0g
Sugars
7g
0g
Fat
30.2g
0g
Protein
7g
0g
Salt
2.4g

The Verdict: Which is Better?

When placing Lite & White Popcorn - Medium and Sweet Black Pepper Bacon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lite & White Popcorn - Medium is the clear winner. With 535 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lite & White Popcorn - Medium takes the lead with only 0g of sugar per 100g, whereas Sweet Black Pepper Bacon contains 6.98g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lite & White Popcorn - Medium or Sweet Black Pepper Bacon?

Lite & White Popcorn - Medium appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lite & White Popcorn - Medium vegan?

No, Lite & White Popcorn - Medium is not certified vegan.

What is the calorie difference between Lite & White Popcorn - Medium and Sweet Black Pepper Bacon?

There is a difference of 535 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.