Head-to-Head Analysis

Little Bites Blueberry Muffins vs Blueberry Almond Crisp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Little Bites Blueberry Muffins

Little Bites Blueberry Muffins

Not Vegan
VS
Top Pick
Package of Blueberry Almond Crisp

Blueberry Almond Crisp

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
368 kcal
31.9g
Sugars
25g
17g
Fat
8.8g
4.3g
Protein
16.2g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Little Bites Blueberry Muffins and Blueberry Almond Crisp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Little Bites Blueberry Muffins is the more energy-dense option here, packing 15 more calories per 100g than Blueberry Almond Crisp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Little Bites Blueberry Muffins contains significantly more sugar (31.91g) compared to the milder Blueberry Almond Crisp (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry Almond Crisp is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Little Bites Blueberry Muffins or Blueberry Almond Crisp?

It depends on your goals. Little Bites Blueberry Muffins has 383 calories, while Blueberry Almond Crisp has 368 calories. Check the detailed table above for sugar and fat content.

Is Little Bites Blueberry Muffins vegan?

No, Little Bites Blueberry Muffins is not certified vegan.

What is the calorie difference between Little Bites Blueberry Muffins and Blueberry Almond Crisp?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.