Head-to-Head Analysis

Little Jasmine Mango Oolong Tea vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Little Jasmine Mango Oolong Tea

Little Jasmine Mango Oolong Tea

Not Vegan
VS
Top Pick
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
28.8 kcal
Energy
536 kcal
7g
Sugars
3.6g
0g
Fat
35.7g
0g
Protein
7.1g
0g
Salt
3.2g

The Verdict: Which is Better?

When placing Little Jasmine Mango Oolong Tea and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Little Jasmine Mango Oolong Tea is the clear winner. With 507 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Little Jasmine Mango Oolong Tea contains significantly more sugar (7g) compared to the milder Popcorn (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Little Jasmine Mango Oolong Tea or Popcorn?

It depends on your goals. Little Jasmine Mango Oolong Tea has 28.8 calories, while Popcorn has 536 calories. Check the detailed table above for sugar and fat content.

Is Little Jasmine Mango Oolong Tea vegan?

No, Little Jasmine Mango Oolong Tea is not certified vegan.

What is the calorie difference between Little Jasmine Mango Oolong Tea and Popcorn?

There is a difference of 507 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.