Little Link Sausages vs Sweet Lean Italian Turkey Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Little Link Sausages
Sweet Lean Italian Turkey Sausage
The Verdict: Which is Better?
When placing Little Link Sausages and Sweet Lean Italian Turkey Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Little Link Sausages is the more energy-dense option here, packing 603 more calories per 100g than Sweet Lean Italian Turkey Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Little Link Sausages contains significantly more sugar (3.16g) compared to the milder Sweet Lean Italian Turkey Sausage (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Lean Italian Turkey Sausage is undeniably the healthier pick.
Looking to build muscle? Little Link Sausages offers a protein boost with 28.3g per 100g, outperforming Sweet Lean Italian Turkey Sausage in this category.
Frequently Asked Questions
Which is healthier: Little Link Sausages or Sweet Lean Italian Turkey Sausage?
It depends on your goals. Little Link Sausages has 750 calories, while Sweet Lean Italian Turkey Sausage has 147 calories. Check the detailed table above for sugar and fat content.
Is Little Link Sausages vegan?
No, Little Link Sausages is not certified vegan.
What is the calorie difference between Little Link Sausages and Sweet Lean Italian Turkey Sausage?
There is a difference of 603 calories per 100g between the two products.
