Head-to-Head Analysis

Little Muffins vs Sweet Lean Italian Turkey Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Little Muffins

Little Muffins

Not Vegan
VS
Top Pick
Package of Sweet Lean Italian Turkey Sausage

Sweet Lean Italian Turkey Sausage

Not Vegan
Nutritional Facts (per 100g)
833 kcal
Energy
147 kcal
72.4g
Sugars
0g
36.2g
Fat
9.2g
4.5g
Protein
16.5g
0g
Salt
1g

The Verdict: Which is Better?

When placing Little Muffins and Sweet Lean Italian Turkey Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Little Muffins is the more energy-dense option here, packing 686 more calories per 100g than Sweet Lean Italian Turkey Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Little Muffins contains significantly more sugar (72.4g) compared to the milder Sweet Lean Italian Turkey Sausage (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Lean Italian Turkey Sausage is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Little Muffins or Sweet Lean Italian Turkey Sausage?

It depends on your goals. Little Muffins has 833 calories, while Sweet Lean Italian Turkey Sausage has 147 calories. Check the detailed table above for sugar and fat content.

Is Little Muffins vegan?

No, Little Muffins is not certified vegan.

What is the calorie difference between Little Muffins and Sweet Lean Italian Turkey Sausage?

There is a difference of 686 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.